If you are shivering on a cold night and it seems impossible for you to get warm, the idea of sleeping in socks might seem like something that needs to happen. Here are some of the top advantages that you can receive by regularly choosing to sleep in your socks.
Regulating Your Foot Temperature
Your feet can have a big impact on the overall temperature of your body. The blood vessels in your feet can quickly contract and slow down your blood flow. If you are regularly cold when you sleep it can be difficult for you to enjoy a better nights sleep. When our temperature regulates throughout the night it’s difficult for us to continue staying asleep. As our body temperature naturally lowers when we sleep, this can make it more difficult if we don’t have socks on to protect ourselves.
If you regularly experience dry skin on your feet throughout the winter, putting socks on in the evening could be an excellent way to keep your feet hydrated. Rather than having itchy and scratchy feet for the entire winter, you could deeply nourish your feet by rubbing lotion on them and then putting them in a pair of socks.
You Can Relax Even More
Feeling relaxed when you get up in the middle of the night or when you cuddle into bed can be a wonderful feeling. Knowing that your feet are already warm and that you are ready to get into bed can be important. Socks in bed can help you relax more.
Consider some of these top reasons and more on why you should be wearing socks while you are in bed. Any of these reasons can be an excellent chance for you to keep up with wearing socks to bed.
This post was written by Matt Conklin, owner and sock aficionado at Lucid Socks. Lucid Socks is the best sock subscription box. Lucid Socks’s sock of the month club features a random hand picked pair of socks from one of our many categories of unique and humorous socks.